What’s My Workout Regimen?
Do you need a gym member ship to stay fit? NOPE!!! I used to be more of a gym rat, always incorporating a run then some kind of strength...
RAW VEGAN CARROT CAKE! 🥕🥕🥕
~raw vegan ~gluten free~oil free~ I feel like carrot cake is one of those desserts that people either love or hate...well i don’t know...
IMMUNITY AND POSITIVITY
Friends! Health is always relevant in life, but even more so now that all of us are dealing with the possibility of being exposed to...
Stumbling onto Symbolism
Today I was on my usual morning run. But instead of bearing the cold on my treadmill, the beautiful weather allowed me to run outside. I...
How to stick to 2020 resolutions!!!🎉
Stop what you’re doing right now, grab a pen and a piece of paper, and WRITE down a list of your goals. Now slowly say them out loud to...
No Bake Raw Vegan Pumpkin Pie 🎃🥧
When it comes to being healthy, one of the biggest things I find is people struggling with SWEETS! We are human, who doesn’t have a sweet...